Mandala Colouring

Mandala colouring is a form of mindfulness and is fun for the whole family.  These are something we often do at home as a family. I recommend printing out a few different mandalas, putting pleasant and quiet background music on and sitting at the dinner table or on the floor as a family and doing your mandala colouring. 

So put away your phones, turn the TV off grab your felts or pencils and take some time out as a family.   Below are just a few that you can print, but there are lots more available online for free.